Bad With Numbers – The #1 Way to Quit the Comparison Game
Saw a mom at a PTA meeting last week. She commented on how nice and fit I looked…and in a less than self-appreciating manner, I responded: “Wow, thanks, girl…though I’m […]
Category Archives: Quit-ology
Quit Spraying Perfume on Your Funk!
It’s only right, right? You’ve just finished lunch, with a delicious side of onion rings or that extra garlicky pasta with pesto, and the time comes to be a nice […]
Real Quitters Don’t Stop At Quitting!
I’ve missed you, Quitter Nation! This is the first time in 6 months (wow, DLIQ has crossed the 1/2 year point, woo!) that we haven’t talked at least once or […]
Sucking Isn’t Feeding: Quitting Our Addiction to Physical, Emotional, and Mental Pacifiers
It’s hard out here for a Quitter. Don’t believe me? Just commit to seriously letting go of that nasty attitude, or resigning from fear. Really decide to stop sharing the […]
You Can’t Fail Until You Quit!
Depending on the object of success, success can be overrated. We seek, attempt, and are driven to do many things. We acknowledge our intentions, commit to a goal, and set […]
If I Have a Headache, You Have an Aneurism: Quitting the Misery Monopoly
Have you ever met someone who, no matter what’s going on with you or the world around them, his/her story is always the saddest, the worse-est, the gloomiest? For instance, […]
The JeJu Approach: Lessons in Quitting I Learned While Naked
I’ve been scrubbed, scraped, and steamed like a crab in a seafood boil. Surely I’ve lost 5lbs in sweat, or somebody’s scale is selling lie-pies – I’ll take a dozen, […]
Quitters Never Win…Oh Really?
“Winners never quit, and quitters never win!” Never? I remember this mantra from childhood; applied it to myself and others often. I was always the team cheerleader, from relays to […]
What’s Your Quit-Deed?
Happy Monday, Quitters! Can you believe it’s almost February? I hope this month you’ve had some personal reflection and self-examination time to identify a behavior, thought, belief, or habit that […]
5 Reasons Why It’s Not Too Late to Quit!
One of the biggest excuses we tell ourselves that keeps us from personal transformation and living our phenomenal lives is: “I’m too late.” Have you ever heard that fearful person […]
